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EMBRACE Inner Connection with Awareness Yoga

$35.00$98.00

Sign up for 7 EMBRACE Power Sessions to get 60% off (Please select “Embrace 7 Package” from the drop down list)

Sign up for any 3 EMBRACE Power Sessions to get 45% off (Please enter this Code at checkout: EMBRACE3)

SKU: embraceawarenessyoga Categories: ,

Description

EMBRACE Inner Connection with Awareness Yoga

4 MARCH 2024

7.30 PM TO 9 PM

Embark on an Awareness yoga session that guides you on a journey of self-discovery and heightened awareness.

At this session, you can look forward to grounding meditation, inviting you to centre your thoughts and turn inward, releasing the tensions of the outside world through guided breathing practices. A collective sense of calm permeates the room, establishing the groundwork for introspection.

The physical practice unfolds with purposeful asanas, cultivating awareness of body sensations. Each pose becomes an opportunity for present-moment connection, with mindful cues guiding you to listen to your body, honour its limits, and find comfort in discomfort.

With each breath, transition deeper into your practice, turning the physical exertion into a moving meditation, letting go of lingering thoughts, surrendering to the present moment. Amidst the effort, a serene awareness emerges, acknowledging the powerful connection between breath and movement.

The session ends with a guided meditation that leads you through an exploration of the mind’s landscape, fostering a profound self-awareness, leaving you with a renewed connection to your body, a quieter mind, and feeling empowered through the connection.

Rising from your mat, you carry the gifts of the practice – a reminder that the journey to self-awareness is a continuous, beautiful unfolding, offering a profound sense of inner calm.

 

🌱        🌱        🌱        🌱       🌱        🌱        🌱        🌱        🌱   

 

The week that follows the Open House, CoJ wellness practitioners and partners specially curated
7 EMBRACE POWER SESSIONS to start you off to a great experience of empowerment and self-discovery:

3/Mar  10.30 am – 12 pm 活出自我:龙年音声禅舞祈福会
4/Mar  7.30 pm – 9 pm EMBRACE Inner Connection with Awareness Yoga
5/Mar  7.30 pm – 9 pm EMBRACE ZentangleArt: Journal Cover Tangling
6/Mar  7.30 pm – 9 pm EMBRACE Emotional Management to Know Yourself Better
7/Mar  7.30 pm – 9 pm 活出自我探索生命密码
8/Mar  7.30 pm – 9 pm EMBRACE Inner Wisdom through OH Cards
9/Mar  7.30 pm – 9 pm EMBRACE Seifu Therapy

!!! DISCOUNT CODES !!!

Sign up for 7 EMBRACE Power Sessions to get 60% off
(Please select “Embrace 7 Package” from the drop down list)

Sign up for any 3 EMBRACE Power Sessions to get 45% off
(Please enter this Code at checkout: EMBRACE3)

Let’s walk the path of self-heal and empowerment together, with joy.
For this purpose, for any package that you signed up, we would like you to have a specially designed EMBRACE journal to accompany you along the way, so that you can record your thoughts, challenges, surprises, victories/setbacks, and experiences anytime anywhere. Do look out for the launch of the EMBRACE Journal on our social media platforms!

Additional information

EMBRACE CoJ OPEN HOUSE

EMBRACE 7 Package, EMBRACE Inner Connection with Awareness Yoga

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